“Strong Women, Strong Backs”, Miriam Nelson

I’m a big fan of anything Dr. Nelson writes, and not just because we share a name.  I was familiar with most of the exercises in here but I think it would be an excellent resource for someone who was just at the beginning of lower back pain.  It’s a slim book – I’m always glad when authors or publishers don’t feel the need to pad a book to make it some kind of “standard” length.